In the Taekwondo section of the blog you'll find tonnes of great info on everything to do with Taekwondo from history and philosphy, to grading, patterns, tips and tricks plus much more. If you can't find exactly what you're looking for try the search box at the top, or if it's not on the blog drop us an email and we'll add it for you.
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Latest Articles
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Carbohydrates play a prominent role in dietary habits all over the world and yet this is one food-group that has received quite a bit of spotlight especially in recent years. The questions that are often asked are many: – Can the human
Do you ever feel that your mind is a whirlwind of thoughts and ideas, over which you don’t have much control? Or do you sometimes wish that you could escape to a world that’s far away from the hustle and bustle of life? It may come as a
