Our Team

We are fortunate to have a fantastic team of dedicated Instructors teaching, guiding, and coaching everyone to reach their full potential and to help each person reach their own personal goal. We believe that it doesn't matter what your goal is, if you don't have fun, you won't stick at it, so you won't achieve it. Therefore, a common theme through all our activities and classes is fun fitness for everyone, so you can stick to your goal, and really get what you want.

People start Pilates for many different reasons, some to simply tone and strengthen, others to rehabilitate injuries such as a bad back or trim down after pregnancy. Whether you're starting Pilates for the first time, or already a Pilates convert, our highly skilled and experienced instructors can take you to the next level. While Pilates is their Passion, this is balanced with an easy going, friendly and social atmosphere that you'll be sure to enjoy - getting fit can be fun!

Our Adults Taekwondo Instructors have spent many years devoted to training in the martial arts and have attained a high level of skill. Even more importantly, their contagious enthusiasm ensures just the right balance of for fun, fitness, and martial arts.