Self Defense Class with Brisbane Martial Arts

• Try 1 on 1
• Fun
• Focus
• Fitness
• Flexibility
• Confidence
• Self-defence


• Professional Instructors
• Full-time facility
• Safety matting
• Air conditioned

Thousands of years ago, the purpose of martial arts was self defense, and survival. Whilst we undoubtedly live in safer times now, the need for self defense still exists, in fact many violent crimes in modern cities around the world such as Brisbane are on the increase. Unfortunately many innocent people become the victims of violence every day. Of course this doesn't mean we should live in fear, but neither should we be idle and think 'it'll never happen to me'. It can.

Self defense is often taken up by people for the pure purpose of learning self defense, but there are so many extra benefits. We all know we should be fitter, and that Australia has become one of the most overweight nations on earth. While there are many reasons for this, one reason is that traditional forms of fitness, eg pounding the pavement, hitting the treadmill at the gym etc, are boring. If you don't enjoy your fitness routine it's hard to stick to it. One of the great things about self defense is that you can learn a practical skill which may one day save your life, while having fun, getting fit, improving your flexibility, and building your energy, vitality and general well being.

Of course self defense isn't just about the physical skill, it's also about being mentally prepared should a self defense situation happen, will you panic? Self defence is also about having the mindset to avoid a conflict in the first place - the best self defense of all. Did you know that many attackers use a process known as victim selection? In many instances, it's not random, the victim was chosen. Just by learning self defense and the right mindset, you can make sure you're not chosen. What's even better is that part of this is building a confident, relaxed, and focussed mind, which is great for self defense, but more importantly, is something that will benefit you in everyday life at home, work, social situations, or school.

Why wait any longer to try self defense? No prior fitness, flexibility, or experience is needed. Do something for yourself today, and book in for a fun first self defense class in our fully air conditioned centre - Ph 1300 303 583, or complete our online form and we'll call you to arrange a class at a suitable time.