Pilates Testimonials

I don’t feel as tired as I did before I commenced Pilates at BTC. I feel more toned and have much better coordination and flexibility – I feel 10 years younger!

Pilates – Paddington, Amanda

I enjoy Pilates at BTC. Attending the classes has helped me increase stamina and energy and release all my stress levels.

Pilates classes – Wooloowin, Gabby

My wife and I have only been members of BTC for four months, we are amazed at the increase of our core body strength and flexibility after only the first four weeks. For a man who has had a ‘bad lower back’ for some years, this core strength exercise is a revelation.

Pilates – Brisbane, Col

It is very enjoyable the way BTC classes maintain ‘core exercises’ each week but extend us with new ones to challenge our bodies yet again. At the end of each class, we certainly know we have had a workout. Oh yes, it is also the “best night’s sleep of the week.

Pilates classes – Brisbane, Phil

BTC makes Pilates fun, I really look forward to going. You don’t realise how hard you are working until the next day – that’s when you feel it! I have been to other classes but had no where near the quality of training that I get from BTC’s classes.

Pilates – Kelvin Grove, Maureen

I was very excited when asked to write some words about how I felt about Pilates at BTC. I remember when I first went in to enquiry about Pilates I was so nervous as I felt over weight and very unfit, I wasn’t sure if everybody would be skinny, pretty and fit. I got to the entrance and nearly walked away but from the glass door I could see a smiling, welcoming face from one of the girls at reception. They gave me the confidence I needed to go inside, as soon as I did when I was greeted with a big welcome I knew I had came to the right place.

The very next day I started Pilates classes at BTC. A decision which I will never regret. Now three months later I come to classes as often as I can. The biggest change I have noticed is a decrease in my tummy weight. For years and years, I have never been able to wear a short top and jeans I have been used to baggy jumpers and loose track pants. Now I can wear a size 16 jeans, which for me is very exciting and I feel great.

Pilates Studio – Newmarket, Corin

I recommend BTC Pilates for anyone, of any age, size and fitness level.

Pilates studios – Alderley, Sharon

Since starting Pilates 4 months ago I now have results I never thought possible. With help from BTC’s instructors and their great coaching and motivation I now have a better ‘zest’ for life.

Not only have my fitness and flexibility dramatically increased I now have energy throughout the day and a bounce in my walk. I remember when I used to hear my alarm of a morning and curse, I would press snooze button two or three times before finally rolling out of bed taking the covers with me. Now I wake up of a morning and I am actually ready to pounce to the shower and exciting about starting the new day.

Studios – Brisbane, Kelly

Since starting Pilates I feel like I’m walking taller and stronger. The classes are challenging yet fun, the instructor is excellent, and I feel great.

Pilates Class – Wilston, Jillian

Since starting Pilates approximately 5 weeks ago I have more strength, not only in my core stomach muscles, but I also my upper body and legs. This excellent thing about this is have I have strength without the bulking muscles I would have got if I were doing large weights. It makes me feel energised and my posture is also benefiting from Pilates. I am sitting better at work and because of this I am not experiencing back soreness from not sitting properly at work all day. And of course my flexibility is increasing every lesson, it is a great feeling when I can move to the next level in certain exercises, you can really see improvements straight in your strength and flexibility within the first few lessons.

Pilates class – Brisbane, Shannon