Private Pilates Brisbane – Work One on One for Fast Results
Pilates is the perfect way to tone, strengthen, and stretch away the labours of the day, help aching backs and necks, or recover from past injuries or pregnancy. What many people don’t realise about Pilates, is that to get the most from Pilates, you need to do the movements correctly, but to do so is fairly technical. Private Pilates classes can be the answer. Working one on one with your instructor allows them to set a program specific to your individual needs, taking into account your level of fitness, prior exercise experience, any injuries, and your own personal goals.
Get the Technique Right for the Best Results
Personal Pilates sessions also mean you can get the technique right from the start, so you get the maximum benefit from your time, and learn in a safe and fun way.
Pilates at Your Place or Ours
BTC offers private Pilates classes in our four fully air conditioned studio’s, or subject to a safe training space, at your place. As a private Pilates client, you also get to choose the time and day that fits in best for you, which many people find to be a real advantage with a busy schedule. Lessons can be once off, or year round, it’s up to you.
Call BTC to book your first private Pilates class with one of our friendly, patient, and professional Pilates Instructors – Phone 3107 1929. Private Pilates is available from 5:30am to 10pm, 7 days a week (subject to Instructor availability).