Attention stance is used prior to bowing and the commencement of some black belt patterns such as Geumgang or Pyonwon.  (more…)

Nah-arn-e soggy

Ready stance also known as parallel stance is used as in the “ready” position before and after patterns, at the start and end of classes or as a preparation to do basics. (more…)

Bomb-soggy

Tiger stance is a traditional Taekwondo stance which first appears in Taegeuk Seven.  (more…)

 
Jew-chum-soggy
Horse stance is one of the basic stances all beginners learn, and is also found in Taegeuk Seven, Koryo and Geumgang. (more…)

 
Walking Stance:  Up-soggi

Walking stance otherwise known as short stance is the predominant stance in the first three Taegeuk patterns.  (more…)

 
Front stance:  Up-koob-e

Front stance, also known as forward or long stance is a dominate stance in many patterns and is also one of the first stances most new students will learn.  (more…)

 
Back stance:  Dwit-koob-e

Back stance is found in many patterns starting with Taegeuk Three (Sam Jang).  (more…)